falafel_rider
Washington, DC
Total Rides: 121
falafel_rider
Washington, DC
Total Rides: 121

Workouts

30 min 2010s Ride
Ben Alldis
Friday 5/1/20 @ 8:46 PM
Difficulty: 8.27 / 10
265kj
70rpm
49%
18mph
30 min Pop Ride
Ally Love
Wednesday 4/29/20 @ 9:1 PM
Difficulty: 8.3 / 10
200kj
67rpm
44%
16mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 8:38 PM
Difficulty: 8.73 / 10
kj
rpm
%
0mph
30 min Pop Ride
Sam Yo
Tuesday 4/28/20 @ 9:3 PM
Difficulty: 8.05 / 10
214kj
68rpm
45%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/27/20 @ 11:28 PM
Difficulty: 7.48 / 10
158kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 4/26/20 @ 5:59 PM
Difficulty: 8.16 / 10
155kj
56rpm
42%
12mph
30 min Pop Ride
Ally Love
Saturday 4/25/20 @ 4:34 PM
Difficulty: 8.3 / 10
273kj
74rpm
48%
18mph
20 min FTP Test Ride
Denis Morton
Friday 4/24/20 @ 3:31 PM
Difficulty: 9.55 / 10
179kj
76rpm
47%
19mph
10 min FTP Warm Up Ride
Denis Morton
Friday 4/24/20 @ 3:20 PM
Difficulty: 7 / 10
58kj
82rpm
37%
15mph
20 min FTP Test Ride
Denis Morton
Friday 4/24/20 @ 3:18 PM
Difficulty: 9.55 / 10
0kj
3rpm
35%
0mph