falafel_rider
Washington, DC
Total Rides: 121

Following

falafel_rider
Washington, DC
Total Rides: 121

Following

Workouts

20 min Dance Cardio
Callie & Hannah
Thursday 4/7/22 @ 11:2 PM
Difficulty: 5.61 / 10
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10 min 007 Full Body Stretch
Ben Alldis
Thursday 4/7/22 @ 10:50 PM
Difficulty: 3.75 / 10
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30 min HIIT & Hills Run
Matty Maggiacomo
Tuesday 1/4/22 @ 1:2 PM
Difficulty: 6.55 / 10
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20 min Pop Run
Susie Chan
Thursday 12/30/21 @ 8:49 AM
Difficulty: 6.6 / 10
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30 min Pop Ride
Robin Arzón
Saturday 10/9/21 @ 5:9 PM
Difficulty: 7.4 / 10
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51kj
75rpm
37%
15mph
20 min House Run
Rebecca Kennedy
Sunday 9/12/21 @ 2:20 PM
Difficulty: 6.46 / 10
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20 min HIIT Ride
Robin Arzón
Wednesday 9/8/21 @ 10:38 PM
Difficulty: 8.63 / 10
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130kj
63rpm
44%
15mph
20 min HIIT Run
Olivia Amato
Sunday 8/15/21 @ 5:50 PM
Difficulty: 7.44 / 10
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20 min Tabata Ride
Leanne Hainsby
Friday 7/2/21 @ 9:16 PM
Difficulty: 8.19 / 10
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219kj
73rpm
51%
20mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 9:11 PM
Difficulty: 4.35 / 10
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31kj
86rpm
36%
16mph