Workouts
49kj
54rpm
35%
11mph
2kj
55rpm
28%
9mph
10 min Full Body Stretch
Adrian Williams
Thursday 11/24/22 @ 5:1 PM
Difficulty: 3.81 / 10
10 min Full Body Stretch
Adrian Williams
Thursday 11/24/22 @ 4:50 PM
Difficulty: 3.78 / 10
55kj
58rpm
35%
11mph
10 min Full Body Strength Warm Up
Olivia Amato
Monday 11/7/22 @ 12:39 PM
Difficulty: 4.04 / 10
51kj
56rpm
35%
11mph
10 min Full Body Stretch
Adrian Williams
Sunday 10/30/22 @ 12:39 PM
Difficulty: 3.98 / 10