Workouts

30 min New Year's Run
Marcel Dinkins
Thursday 1/12/23 @ 9:42 PM
Difficulty: 6.34 / 10
 
30 min Top 50 Outdoor Run: #10-1
Matty Maggiacomo
Thursday 1/5/23 @ 12:10 PM
Difficulty: 6.34 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Thursday 1/5/23 @ 11:36 AM
Difficulty: 4.88 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Tuesday 1/3/23 @ 5:14 PM
Difficulty: 4.36 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 12/31/22 @ 2:24 AM
Difficulty: 2.67 / 10
 
Saturday 12/31/22 @ 2:23 AM
Difficulty: NaN / 10
 
30 min Gospel Ride
Cliff Dwenger
Friday 12/23/22 @ 7:59 PM
Difficulty: 7.64 / 10
81kj
55rpm
36%
11mph
30 min Alicia Keys Ride
Jess King
Wednesday 12/21/22 @ 12:44 PM
Difficulty: 7.73 / 10
64kj
50rpm
35%
10mph
10 min Full Body Stretch
Adrian Williams
Wednesday 12/21/22 @ 12:29 PM
Difficulty: 3.81 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Friday 12/9/22 @ 7:33 PM
Difficulty: 4.64 / 10