Workouts

45 min Elton John Ride
Jess King
Tuesday 7/21/20 @ 7:4 PM
Difficulty: 8.41 / 10
85kj
58rpm
35%
11mph
10 min Arms Toning
Robin Arzón
Sunday 7/19/20 @ 10:27 PM
Difficulty: 6.8 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Sunday 7/19/20 @ 10:13 PM
Difficulty: 5.98 / 10
25kj
45rpm
38%
9mph
20 min FTP Test Ride
Christine D'Ercole
Sunday 7/19/20 @ 10:11 PM
Difficulty: 9.56 / 10
kj
rpm
%
0mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 7/19/20 @ 9:57 PM
Difficulty: 6.19 / 10
31kj
55rpm
38%
12mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:32 AM
Difficulty: 8.19 / 10
96kj
47rpm
43%
12mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 7/14/20 @ 6:20 PM
Difficulty: 7.43 / 10
57kj
48rpm
41%
11mph
15 min Full Body Stretch
Hannah Corbin
Tuesday 7/14/20 @ 5:38 PM
Difficulty: 4.36 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 1:0 AM
Difficulty: 8.03 / 10
86kj
53rpm
39%
11mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 7/11/20 @ 8:28 PM
Difficulty: 4.61 / 10