faithworksdance
Virginia❤️🔺
Total Rides: 236

Following

faithworksdance
Virginia❤️🔺
Total Rides: 236

Following

Workouts

20 min FTP Test Ride
Denis Morton
Friday 8/14/20 @ 4:2 PM
Difficulty: 9.55 / 10
View Class
61kj
60rpm
36%
12mph
10 min FTP Warm Up Ride
Denis Morton
Friday 8/14/20 @ 3:51 PM
Difficulty: 7 / 10
View Class
29kj
64rpm
34%
12mph
5 min Cool Down Ride
Ally Love
Thursday 8/13/20 @ 12:3 AM
Difficulty: 4.11 / 10
View Class
7kj
49rpm
29%
8mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
Difficulty: 8.09 / 10
View Class
103kj
60rpm
38%
13mph
45 min 90s Ride
Ally Love
Monday 8/10/20 @ 10:9 PM
Difficulty: 8.03 / 10
View Class
122kj
58rpm
35%
11mph
15 min Full Body Stretch
Hannah Corbin
Sunday 8/9/20 @ 10:31 PM
Difficulty: 4.46 / 10
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20 min 2000s Ride
Ally Love
Sunday 8/9/20 @ 10:7 PM
Difficulty: 7.64 / 10
View Class
65kj
60rpm
37%
12mph
5 min Post-Ride Stretch
Sam Yo
Thursday 8/6/20 @ 10:40 PM
Difficulty: 3.36 / 10
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10 min All for One Cool Down Ride
Tunde Oyeneyin
Thursday 8/6/20 @ 10:27 PM
Difficulty: 4.62 / 10
View Class
19kj
64rpm
26%
9mph
20 min 80s Ride
Tunde Oyeneyin
Thursday 8/6/20 @ 10:5 PM
Difficulty: 7.35 / 10
View Class
46kj
68rpm
28%
10mph