Workouts
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 11:46 PM
Difficulty: 3.94 / 10
19kj
57rpm
29%
9mph
39kj
59rpm
30%
10mph
30 min Chaka Khan Walk
Joslyn Thompson Rule
Tuesday 9/19/23 @ 11:18 AM
Difficulty: 5.02 / 10
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Monday 9/18/23 @ 12:30 AM
Difficulty: 5.37 / 10
16kj
52rpm
29%
8mph
42kj
60rpm
30%
10mph
10 min Madonna Arms & Light Weights
Ally Love
Friday 8/25/23 @ 1:19 AM
Difficulty: 6.19 / 10
42kj
51rpm
34%
10mph
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 8/17/23 @ 12:57 AM
Difficulty: 4.21 / 10