faithworksdance
Virginia❤️🔺
Total Rides: 236
Following
faithworksdance
Virginia❤️🔺
Total Rides: 236
Following
Workouts
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Thursday 1/18/24 @ 7:25 PM
Difficulty: 7.11 / 10
61kj
52rpm
33%
10mph
10 min Lower Body Stretch
Adrian Williams
Friday 12/29/23 @ 12:52 PM
Difficulty: 3.99 / 10
51kj
45rpm
32%
8mph
20 min Full Body Stretch
Adrian Williams
Tuesday 11/28/23 @ 10:11 AM
Difficulty: 4.47 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 11/23/23 @ 6:30 PM
Difficulty: 6.11 / 10
30 min Janet Jackson Ride
Emma Lovewell
Thursday 11/2/23 @ 10:55 AM
Difficulty: 7.74 / 10
70kj
52rpm
35%
11mph
39kj
53rpm
31%
10mph
