Workouts

30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/2/21 @ 1:24 AM
Difficulty: 5.2 / 10
74kj
63rpm
31%
11mph
10 min Core Strength
Selena Samuela
Thursday 12/31/20 @ 11:28 PM
Difficulty: 6.66 / 10
 
30 min Best of 2020 Ride
Hannah Frankson
Thursday 12/31/20 @ 10:51 PM
Difficulty: 7.64 / 10
97kj
53rpm
40%
12mph
20 min Caribbean Holiday Ride
Ally Love
Wednesday 12/30/20 @ 4:50 PM
Difficulty: 7.1 / 10
59kj
61rpm
36%
12mph
15 min Chest & Back Strength
Chase Tucker
Monday 12/28/20 @ 9:52 PM
Difficulty: 7.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 12/28/20 @ 9:38 PM
Difficulty: 6.87 / 10
 
15 min Motown Ride
Hannah Corbin
Monday 12/28/20 @ 9:9 PM
Difficulty: 6.48 / 10
55kj
59rpm
40%
13mph
Sunday 12/27/20 @ 2:23 PM
Difficulty: NaN / 10
15kj
52rpm
35%
10mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 1:41 AM
Difficulty: 6.63 / 10
44kj
59rpm
36%
12mph
10 min Cool Down Ride
Sam Yo
Tuesday 12/22/20 @ 2:4 AM
Difficulty: 4.28 / 10
20kj
53rpm
33%
10mph