faithworksdance
Virginia❤️🔺
Total Rides: 236

Following

faithworksdance
Virginia❤️🔺
Total Rides: 236

Following

Workouts

15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Sunday 3/7/21 @ 1:23 AM
Difficulty: 6.63 / 10
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42kj
59rpm
35%
11mph
20 min Pop Walk
Robin Arzón
Wednesday 3/3/21 @ 10:5 PM
Difficulty: 4.67 / 10
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20 min R&B Walk
Rebecca Kennedy
Wednesday 3/3/21 @ 9:42 PM
Difficulty: 5.51 / 10
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20 min Full Body Strength
Adrian Williams
Wednesday 3/3/21 @ 1:24 AM
Difficulty: 5.6 / 10
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10 min Cool Down Ride
Cody Rigsby
Wednesday 3/3/21 @ 1:2 AM
Difficulty: 4.83 / 10
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23kj
60rpm
32%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:35 AM
Difficulty: 7.56 / 10
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61kj
44rpm
36%
9mph
45 min BHM: Movie Buff Ride
Kendall Toole
Monday 3/1/21 @ 4:28 PM
Difficulty: 8.26 / 10
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116kj
59rpm
33%
11mph
Flash 15
Jess Sims
Sunday 2/28/21 @ 7:32 PM
Difficulty: 7.28 / 10
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10 min Climb Ride
Hannah Corbin
Sunday 2/28/21 @ 7:9 PM
Difficulty: 7.63 / 10
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37kj
55rpm
42%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/27/21 @ 7:19 PM
Difficulty: 3.35 / 10
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