Workouts

20 min 80s Ride
Hannah Frankson
Tuesday 3/16/21 @ 11:52 AM
Difficulty: 7.45 / 10
62kj
62rpm
35%
12mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 3/14/21 @ 1:34 PM
Difficulty: 6.36 / 10
 
30 min 80s Ride
Sam Yo
Sunday 3/14/21 @ 12:58 PM
Difficulty: 7.88 / 10
88kj
58rpm
36%
12mph
20 min Year of Yes Walk + Run
Adrian Williams
Friday 3/12/21 @ 5:37 PM
Difficulty: 6.07 / 10
 
20 min WHM Celebration Ride
Ally Love
Friday 3/12/21 @ 1:6 PM
Difficulty: 7.22 / 10
64kj
56rpm
39%
12mph
10 min Cool Down Walk
Adrian Williams
Wednesday 3/10/21 @ 6:0 PM
Difficulty: 3.43 / 10
 
20 min Soul Walk
Selena Samuela
Wednesday 3/10/21 @ 5:37 PM
Difficulty: 4.76 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Tuesday 3/9/21 @ 1:48 PM
Difficulty: 2.73 / 10
 
20 min Soul Ride
Ally Love
Tuesday 3/9/21 @ 11:41 AM
Difficulty: 6.78 / 10
56kj
58rpm
36%
11mph
10 min Arms Toning
Cody Rigsby
Sunday 3/7/21 @ 1:42 AM
Difficulty: 6.15 / 10