Workouts

5 min Post-Ride Stretch
Ally Love
Friday 4/2/21 @ 4:34 PM
Difficulty: 3.43 / 10
 
20 min Soul Ride
Ally Love
Friday 4/2/21 @ 4:12 PM
Difficulty: 6.78 / 10
48kj
58rpm
36%
11mph
15 min Funk Ride
Emma Lovewell
Friday 4/2/21 @ 3:56 PM
Difficulty: 7.15 / 10
57kj
58rpm
44%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:23 PM
Difficulty: 7.16 / 10
75kj
62rpm
35%
11mph
30 min R&B Walk
Jess Sims
Tuesday 3/30/21 @ 9:48 PM
Difficulty: 5.64 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/30/21 @ 1:21 AM
Difficulty: 3.35 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 12:48 AM
Difficulty: 6.37 / 10
68kj
62rpm
33%
10mph
30 min 80s Run
Rebecca Kennedy
Monday 3/29/21 @ 3:58 PM
Difficulty: 7.03 / 10
 
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 1:12 AM
Difficulty: 7.99 / 10
67kj
64rpm
30%
10mph
20 min 90s Fun Walk
Robin Arzón
Thursday 3/25/21 @ 4:6 PM
Difficulty: 4.09 / 10