Workouts

10 min Cool Down Walk
Adrian Williams
Saturday 5/29/21 @ 10:56 PM
Difficulty: 3.43 / 10
 
20 min Hike
Chase Tucker
Saturday 5/29/21 @ 10:32 PM
Difficulty: 6.17 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 5/29/21 @ 2:43 AM
Difficulty: 3.33 / 10
 
15 min Chest & Back Stretch
Chase Tucker
Saturday 5/29/21 @ 12:8 AM
Difficulty: 4.36 / 10
 
5 min Meditation for Healing
Chelsea Jackson Roberts
Friday 5/28/21 @ 3:1 AM
Difficulty: 5.5 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 5/28/21 @ 2:54 AM
Difficulty: 3.46 / 10
 
10 min Full Body Stretch
Jess Sims
Friday 5/28/21 @ 2:36 AM
Difficulty: 4 / 10
 
30 min 90s Walk
Rebecca Kennedy
Thursday 5/20/21 @ 12:19 AM
Difficulty: 5.67 / 10
 
30 min R&B Walk
Jess Sims
Monday 5/17/21 @ 3:43 PM
Difficulty: 5.64 / 10
 
20 min Barre
Hannah Corbin
Monday 5/17/21 @ 12:6 AM
Difficulty: 6.24 / 10