Workouts

30 min AFO Walk + Run: Gwen Stefani
Matty Maggiacomo
Monday 7/19/21 @ 12:13 AM
Difficulty: 6.29 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 7/9/21 @ 2:50 AM
Difficulty: 2.42 / 10
 
20 min AFO Ride: Tina Turner
Ally Love
Friday 7/9/21 @ 12:48 AM
Difficulty: 7.66 / 10
51kj
58rpm
34%
11mph
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 6/27/21 @ 4:2 PM
Difficulty: 4.99 / 10
 
20 min Full Body Stretch
Hannah Corbin
Sunday 6/27/21 @ 3:38 PM
Difficulty: 4.58 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/22/21 @ 1:50 AM
Difficulty: 3.43 / 10
 
15 min Low Impact Ride
Ally Love
Tuesday 6/22/21 @ 1:31 AM
Difficulty: 5.54 / 10
32kj
57rpm
31%
10mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/22/21 @ 1:9 AM
Difficulty: 7.36 / 10
64kj
55rpm
39%
12mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 6/20/21 @ 1:50 PM
Difficulty: 6.61 / 10
44kj
61rpm
35%
12mph
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 6/15/21 @ 1:59 AM
Difficulty: 2.86 / 10