Workouts

20 min Walk + Run
Marcel Dinkins
Wednesday 9/8/21 @ 11:45 AM
Difficulty: 6 / 10
 
15 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 4:25 PM
Difficulty: 7.05 / 10
45kj
56rpm
37%
11mph
15 min Breathing Meditation
Ross Rayburn
Friday 9/3/21 @ 1:9 AM
Difficulty: 3.35 / 10
 
20 min Pop Walk
Andy Speer
Thursday 9/2/21 @ 11:34 AM
Difficulty: 4.34 / 10
 
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/25/21 @ 1:49 PM
Difficulty: 7.82 / 10
69kj
56rpm
33%
10mph
10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 8/18/21 @ 11:56 PM
Difficulty: 4.23 / 10
 
30 min 90s Walk
Jess Sims
Monday 8/16/21 @ 11:43 AM
Difficulty: 4.96 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 8/16/21 @ 1:37 AM
Difficulty: 3.88 / 10
 
20 min Full Body Stretch
Hannah Corbin
Sunday 8/8/21 @ 12:35 AM
Difficulty: 4.58 / 10
 
20 min Power Walk
Chase Tucker
Saturday 8/7/21 @ 11:45 PM
Difficulty: 5.47 / 10