Workouts

20 min 80s Walk
Susie Chan
Sunday 9/26/21 @ 10:49 AM
Difficulty: 4.91 / 10
 
10 min Warm Up Walk
Becs Gentry
Friday 9/17/21 @ 11:34 AM
Difficulty: 3.83 / 10
 
20 min R&B Walk
Chase Tucker
Friday 9/17/21 @ 11:10 AM
Difficulty: 5 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 9/16/21 @ 2:52 AM
Difficulty: 2.63 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 9/16/21 @ 2:35 AM
Difficulty: 3.82 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 9/16/21 @ 1:23 AM
Difficulty: 6.07 / 10
39kj
70rpm
26%
10mph
20 min R&B Walk
Kirsten Ferguson
Tuesday 9/14/21 @ 12:13 PM
Difficulty: 5.34 / 10
 
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 9/13/21 @ 2:6 PM
Difficulty: 5.41 / 10
37kj
72rpm
28%
11mph
30 min Reggae Walk
Selena Samuela
Monday 9/13/21 @ 11:41 AM
Difficulty: 5.29 / 10
 
20 min Walk + Run
Marcel Dinkins
Wednesday 9/8/21 @ 12:0 PM
Difficulty: 6 / 10