Workouts
5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 9/16/21 @ 2:52 AM
Difficulty: 2.63 / 10
15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 9/16/21 @ 2:35 AM
Difficulty: 3.82 / 10
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 9/16/21 @ 1:23 AM
Difficulty: 6.07 / 10
39kj
70rpm
26%
10mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 9/13/21 @ 2:6 PM
Difficulty: 5.41 / 10
37kj
72rpm
28%
11mph