Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/1/24 @ 12:19 PM
Difficulty: 6.68 / 10
148kj
81rpm
35%
15mph
151kj
79rpm
35%
15mph
20 min Upper Body Strength
Jermaine Johnson
Wednesday 3/27/24 @ 1:12 PM
Difficulty: 7.27 / 10
30 min Power Zone 90s Ride
Hannah Frankson
Wednesday 3/27/24 @ 12:28 PM
Difficulty: 7.76 / 10
146kj
76rpm
35%
14mph