faithoverfear
Vienna, VA
Total Rides: 600
faithoverfear
Vienna, VA
Total Rides: 600

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/1/24 @ 12:19 PM
Difficulty: 6.68 / 10
148kj
81rpm
35%
15mph
10 min Pop Barre
Hannah Corbin
Friday 3/29/24 @ 3:51 PM
Difficulty: 5.42 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 3/29/24 @ 3:40 PM
Difficulty: 0 / 10
 
10 min Pilates
Kristin McGee
Friday 3/29/24 @ 3:26 PM
Difficulty: 5.72 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 3/29/24 @ 2:45 PM
Difficulty: 0 / 10
151kj
79rpm
35%
15mph
10 min Focus Flow: Core
Kristin McGee
Wednesday 3/27/24 @ 1:34 PM
Difficulty: 6 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Wednesday 3/27/24 @ 1:12 PM
Difficulty: 7.27 / 10
 
30 min Power Zone 90s Ride
Hannah Frankson
Wednesday 3/27/24 @ 12:28 PM
Difficulty: 7.76 / 10
146kj
76rpm
35%
14mph
20 min Glutes & Legs Strength
Jess Sims
Tuesday 3/26/24 @ 1:32 PM
Difficulty: 7.55 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 3/26/24 @ 1:21 PM
Difficulty: 6.38 / 10