Workouts
144kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/3/24 @ 12:5 PM
Difficulty: 6.87 / 10
225kj
78rpm
36%
15mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 4/2/24 @ 1:30 PM
Difficulty: 6.97 / 10
10 min Focus Flow: Core
Chelsea Jackson Roberts
Monday 4/1/24 @ 12:55 PM
Difficulty: 5.33 / 10