faithoverfear
Vienna, VA
Total Rides: 600
Following
faithoverfear
Vienna, VA
Total Rides: 600
Following
Workouts
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 4/18/24 @ 1:5 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/17/24 @ 12:33 PM
Difficulty: 6.44 / 10
147kj
80rpm
35%
15mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 4/15/24 @ 1:23 PM
Difficulty: 7.11 / 10
162kj
75rpm
38%
15mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 4/12/24 @ 8:38 PM
Difficulty: 6.3 / 10