faithoverfear
Vienna, VA
Total Rides: 600
Following
faithoverfear
Vienna, VA
Total Rides: 600
Following
Workouts
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 4/24/24 @ 2:4 PM
Difficulty: 6.97 / 10
149kj
75rpm
39%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/22/24 @ 12:55 PM
Difficulty: 7.27 / 10
10 min Focus Flow: Core
Chelsea Jackson Roberts
Monday 4/22/24 @ 12:37 PM
Difficulty: 5.33 / 10
163kj
69rpm
41%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 4/19/24 @ 10:42 PM
Difficulty: 6.25 / 10
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Friday 4/19/24 @ 9:33 PM
Difficulty: 0 / 10
224kj
77rpm
36%
15mph