Workouts
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/30/23 @ 11:11 PM
Difficulty: 3.39 / 10
20 min Yoga Conditioning: Upper Body
Kirra Michel
Saturday 12/30/23 @ 10:49 PM
Difficulty: 6.09 / 10
15 min Yoga Conditioning: Lower Body
Kristin McGee
Saturday 12/30/23 @ 5:4 PM
Difficulty: 6.14 / 10
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Friday 12/29/23 @ 5:31 PM
Difficulty: 0 / 10
159kj
70rpm
40%
15mph