faithoverfear
Vienna, VA
Total Rides: 600
faithoverfear
Vienna, VA
Total Rides: 600

Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/30/23 @ 11:11 PM
Difficulty: 3.39 / 10
 
20 min Yoga Conditioning: Upper Body
Kirra Michel
Saturday 12/30/23 @ 10:49 PM
Difficulty: 6.09 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 12/30/23 @ 10:43 PM
Difficulty: 6.3 / 10
 
15 min Yoga Conditioning: Lower Body
Kristin McGee
Saturday 12/30/23 @ 5:4 PM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 12/29/23 @ 6:5 PM
Difficulty: 6.53 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Friday 12/29/23 @ 5:31 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 12/28/23 @ 2:26 PM
Difficulty: 5.02 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 12/28/23 @ 1:51 PM
Difficulty: 7.42 / 10
159kj
70rpm
40%
15mph
10 min Core Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 2:22 PM
Difficulty: 6.81 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Wednesday 12/27/23 @ 1:57 PM
Difficulty: 7.21 / 10