faithoverfear
Vienna, VA
Total Rides: 600
faithoverfear
Vienna, VA
Total Rides: 600

Workouts

10 min Strength for Runners
Matt Wilpers
Wednesday 1/3/24 @ 1:35 PM
Difficulty: 5.26 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Wednesday 1/3/24 @ 12:57 PM
Difficulty: 6.82 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 1/2/24 @ 2:18 PM
Difficulty: 7.5 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 2:8 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/2/24 @ 1:14 PM
Difficulty: 7.96 / 10
216kj
63rpm
41%
14mph
20 min Glutes & Legs Strength
Andy Speer
Tuesday 1/2/24 @ 1:11 AM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 1:0 AM
Difficulty: 7.12 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 1/2/24 @ 12:49 AM
Difficulty: 7.1 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 12/31/23 @ 9:46 PM
Difficulty: 4.57 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 12/31/23 @ 8:47 PM
Difficulty: 6.95 / 10
227kj
82rpm
35%
15mph