Workouts
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 1:42 PM
Difficulty: 7.36 / 10
150kj
78rpm
36%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 8:21 PM
Difficulty: 7.12 / 10
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Friday 1/5/24 @ 10:4 PM
Difficulty: 4.64 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/4/24 @ 1:29 PM
Difficulty: 7.14 / 10
222kj
82rpm
35%
15mph