faithoverfear
Vienna, VA
Total Rides: 600
faithoverfear
Vienna, VA
Total Rides: 600

Workouts

10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 8:47 PM
Difficulty: 6.81 / 10
 
45 min Pop Ride
Hannah Frankson
Monday 1/15/24 @ 7:52 PM
Difficulty: 7.64 / 10
227kj
74rpm
38%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/12/24 @ 11:23 PM
Difficulty: 7.43 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Friday 1/12/24 @ 11:6 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Ben Alldis
Friday 1/12/24 @ 10:50 PM
Difficulty: 0 / 10
 
15 min Spinal Mobility
Ross Rayburn
Thursday 1/11/24 @ 1:53 PM
Difficulty: 4.37 / 10
 
20 min Focus Flow: Glutes
Kristin McGee
Thursday 1/11/24 @ 1:29 PM
Difficulty: 5.16 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 12:38 PM
Difficulty: 7.21 / 10
221kj
76rpm
36%
15mph
20 min 90s Pop Pilates
Anna Greenberg
Wednesday 1/10/24 @ 1:45 PM
Difficulty: 5.21 / 10
 
Flash 15
Jess Sims
Wednesday 1/10/24 @ 1:27 PM
Difficulty: 7.58 / 10