faithoverfear
Vienna, VA
Total Rides: 600
Following
faithoverfear
Vienna, VA
Total Rides: 600
Following
Workouts
30 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 5/15/24 @ 11:20 AM
Difficulty: 6.62 / 10
146kj
75rpm
36%
15mph
20 min Joan Jett Arms & Shoulders
Selena Samuela
Tuesday 5/14/24 @ 1:1 PM
Difficulty: 7.75 / 10
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 5/14/24 @ 12:50 PM
Difficulty: 0 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 5/13/24 @ 1:12 PM
Difficulty: 6.83 / 10
10 min Strength Roll Call: Core
Ben Alldis
Monday 5/13/24 @ 12:57 PM
Difficulty: 6.74 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 5/13/24 @ 12:46 PM
Difficulty: 0 / 10
155kj
73rpm
38%
15mph
154kj
79rpm
36%
15mph
