Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/5/24 @ 1:25 PM
Difficulty: 7.19 / 10
144kj
73rpm
37%
14mph
5 min Basics: Figure Four
Chelsea Jackson Roberts
Sunday 2/4/24 @ 2:29 AM
Difficulty: 3.48 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/27/24 @ 5:26 PM
Difficulty: 7.07 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/26/24 @ 2:36 PM
Difficulty: 7.28 / 10