faithoverfear
Vienna, VA
Total Rides: 600
faithoverfear
Vienna, VA
Total Rides: 600

Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 1:30 PM
Difficulty: 7.49 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/5/24 @ 1:25 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Rad Lopez
Monday 2/5/24 @ 1:13 PM
Difficulty: 6.94 / 10
 
30 min 70s Ride
Hannah Corbin
Monday 2/5/24 @ 12:35 PM
Difficulty: 0 / 10
144kj
73rpm
37%
14mph
5 min Basics: Figure Four
Chelsea Jackson Roberts
Sunday 2/4/24 @ 2:29 AM
Difficulty: 3.48 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Tuesday 1/30/24 @ 4:52 PM
Difficulty: 3.56 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/27/24 @ 5:26 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/27/24 @ 5:15 PM
Difficulty: 6.81 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/26/24 @ 2:36 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/26/24 @ 2:19 PM
Difficulty: 6.69 / 10