faithoverfear
Vienna, VA
Total Rides: 600
Following
faithoverfear
Vienna, VA
Total Rides: 600
Following
Workouts
20 min Upper Body Strength
Logan Aldridge
Tuesday 5/21/24 @ 1:53 PM
Difficulty: 6.49 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 5/20/24 @ 1:15 PM
Difficulty: 6.83 / 10
30 min 20 Million Minutes Ride
Camila & Tunde
Monday 5/20/24 @ 12:22 PM
Difficulty: 7.4 / 10
159kj
71rpm
40%
15mph
148kj
75rpm
37%
15mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 5/17/24 @ 2:59 PM
Difficulty: 6.29 / 10
20 min Focus Flow: Hamstrings
Aditi Shah
Thursday 5/16/24 @ 10:6 PM
Difficulty: 4.24 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 5/15/24 @ 11:54 AM
Difficulty: 0 / 10