Workouts

20 min 2000s Hip Hop Ride
Ally Love
Tuesday 4/26/22 @ 10:33 PM
Difficulty: 7.34 / 10
94kj
85rpm
33%
15mph
15 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 4/20/22 @ 3:57 PM
Difficulty: 4.1 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 4/20/22 @ 3:24 PM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
30 min 90s Pop Ride
Ally Love
Monday 4/18/22 @ 1:36 PM
Difficulty: 7.68 / 10
169kj
79rpm
39%
16mph
30 min Full Body Strength
Jess Sims
Friday 4/15/22 @ 1:12 PM
Difficulty: 7.45 / 10
 
20 min Classic Rock Ride
Ally Love
Friday 4/15/22 @ 12:46 PM
Difficulty: 7.69 / 10
107kj
82rpm
36%
15mph
30 min Intervals & Arms Ride
Ally Love
Thursday 4/14/22 @ 6:27 PM
Difficulty: 7.32 / 10
138kj
69rpm
37%
13mph
5 min Post-Ride Stretch
Ally Love
Saturday 3/26/22 @ 10:16 PM
Difficulty: 3.67 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 3/26/22 @ 10:5 PM
Difficulty: 6.17 / 10
 
30 min Feel Good Ride
Ally Love
Saturday 3/26/22 @ 9:34 PM
Difficulty: 7.83 / 10
160kj
76rpm
38%
15mph