faithfulycuttng
CO
Total Rides: 202

Following

faithfulycuttng
CO
Total Rides: 202

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 7/11/20 @ 12:48 AM
Difficulty: 3.54 / 10
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10 min Cool Down Ride
Hannah Frankson
Saturday 7/11/20 @ 12:39 AM
Difficulty: 4.29 / 10
View Class
27kj
61rpm
40%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/11/20 @ 12:8 AM
Difficulty: 8.29 / 10
View Class
147kj
62rpm
40%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/9/20 @ 2:0 AM
Difficulty: 3.54 / 10
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10 min Arms Toning
Emma Lovewell
Thursday 7/9/20 @ 1:47 AM
Difficulty: 6.59 / 10
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30 min 90s Ride
Hannah Frankson
Thursday 7/9/20 @ 1:14 AM
Difficulty: 7.77 / 10
View Class
197kj
75rpm
43%
17mph
20 min Tabata Ride
Hannah Frankson
Friday 7/3/20 @ 12:53 PM
Difficulty: 8.62 / 10
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118kj
80rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Friday 7/3/20 @ 12:47 PM
Difficulty: 4.5 / 10
View Class
19kj
86rpm
29%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/2/20 @ 4:2 AM
Difficulty: 3.49 / 10
View Class
 
10 min Cool Down Ride
Hannah Frankson
Thursday 7/2/20 @ 3:50 AM
Difficulty: 4.29 / 10
View Class
40kj
71rpm
36%
14mph