faithfulycuttng
CO
Total Rides: 202

Following

faithfulycuttng
CO
Total Rides: 202

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Monday 8/3/20 @ 5:47 PM
Difficulty: 3.61 / 10
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20 min HIIT Ride
Hannah Frankson
Monday 8/3/20 @ 5:25 PM
Difficulty: 8.18 / 10
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147kj
79rpm
42%
17mph
10 min Core Strength
Becs Gentry
Monday 8/3/20 @ 5:10 PM
Difficulty: 6.81 / 10
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15 min Chest & Back Strength
Jess Sims
Monday 8/3/20 @ 4:42 PM
Difficulty: 7.27 / 10
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20 min Glutes & Legs Strength
Jess Sims
Saturday 8/1/20 @ 8:18 PM
Difficulty: 6.5 / 10
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20 min Low Impact Ride
Hannah Frankson
Saturday 8/1/20 @ 7:53 PM
Difficulty: 5.96 / 10
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119kj
77rpm
40%
16mph
20 min Lower Body Strength
Selena Samuela
Saturday 8/1/20 @ 7:47 PM
Difficulty: 7.13 / 10
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5 min Arms Toning
Hannah Frankson
Saturday 8/1/20 @ 12:7 AM
Difficulty: 6.45 / 10
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20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 11:45 PM
Difficulty: 8.61 / 10
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144kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 7/28/20 @ 6:33 PM
Difficulty: 3.61 / 10
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