Workouts
45 min Intervals & Arms Ride
Kendall Toole
Friday 8/28/20 @ 12:47 PM
Difficulty: 8.78 / 10
186kj
52rpm
40%
11mph
135kj
75rpm
43%
17mph
133kj
79rpm
40%
16mph
151kj
58rpm
42%
13mph
45 min Intervals & Arms Ride
Hannah Frankson
Friday 8/7/20 @ 1:33 PM
Difficulty: 8.34 / 10
238kj
61rpm
41%
13mph