faithfulycuttng
CO
Total Rides: 202

Following

faithfulycuttng
CO
Total Rides: 202

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Monday 10/5/20 @ 5:3 AM
Difficulty: 3.67 / 10
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19kj
70rpm
35%
13mph
5 min Post-Ride Stretch
Ally Love
Saturday 10/3/20 @ 6:28 PM
Difficulty: 3.66 / 10
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30 min Intervals & Arms Ride
Ally Love
Saturday 10/3/20 @ 5:56 PM
Difficulty: 7.9 / 10
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168kj
56rpm
44%
13mph
5 min Post-Ride Stretch
Jess Sims
Friday 10/2/20 @ 1:6 PM
Difficulty: 3.5 / 10
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20 min Hip Hop Ride
Hannah Frankson
Friday 10/2/20 @ 12:43 PM
Difficulty: 7.48 / 10
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114kj
69rpm
45%
17mph
10 min Soca Arms Toning
Ally Love
Thursday 10/1/20 @ 2:27 PM
Difficulty: 7.34 / 10
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30 min HIIT Ride
Hannah Frankson
Thursday 10/1/20 @ 1:54 PM
Difficulty: 8.46 / 10
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204kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Ally Love
Tuesday 9/29/20 @ 4:27 PM
Difficulty: 3.66 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 9/29/20 @ 3:39 PM
Difficulty: 8.25 / 10
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246kj
61rpm
41%
13mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 9/23/20 @ 1:39 PM
Difficulty: 8.05 / 10
View Class
144kj
51rpm
43%
11mph