Workouts

15 min Low Impact Ride
Matt Wilpers
Monday 11/16/20 @ 3:35 PM
Difficulty: 5.01 / 10
17kj
25rpm
37%
5mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/15/20 @ 5:44 PM
Difficulty: 3.4 / 10
 
10 min Arms Toning
Ally Love
Sunday 11/15/20 @ 5:32 PM
Difficulty: 6.5 / 10
 
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 4:54 PM
Difficulty: 8.1 / 10
216kj
74rpm
45%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/14/20 @ 12:52 AM
Difficulty: 3.4 / 10
 
30 min Prince Ride
Ally & Emma
Saturday 11/14/20 @ 12:20 AM
Difficulty: 8.09 / 10
198kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 10/17/20 @ 7:48 PM
Difficulty: 8.26 / 10
112kj
45rpm
41%
10mph
5 min Post-Ride Stretch
Ally Love
Thursday 10/15/20 @ 1:47 PM
Difficulty: 3.66 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 10/15/20 @ 1:15 PM
Difficulty: 7.84 / 10
142kj
53rpm
41%
11mph
45 min All For One Ride
Multiple Instructors
Monday 10/12/20 @ 11:33 AM
Difficulty: 8.03 / 10
21kj
11rpm
29%
2mph