faithfulycuttng
CO
Total Rides: 202

Following

faithfulycuttng
CO
Total Rides: 202

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Monday 11/23/20 @ 3:42 PM
Difficulty: 3.66 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 11/23/20 @ 3:11 PM
Difficulty: 8.39 / 10
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185kj
63rpm
43%
14mph
10 min Full Body Stretch
Adrian Williams
Sunday 11/22/20 @ 8:5 PM
Difficulty: 3.79 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Sunday 11/22/20 @ 7:42 PM
Difficulty: 6.88 / 10
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5 min Cool Down Ride
Ally Love
Sunday 11/22/20 @ 7:27 PM
Difficulty: 3.85 / 10
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26kj
70rpm
39%
15mph
20 min Hip Hop Ride
Ally Love
Sunday 11/22/20 @ 7:5 PM
Difficulty: 8.18 / 10
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141kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/21/20 @ 2:21 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/21/20 @ 1:49 PM
Difficulty: 6.34 / 10
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174kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Friday 11/20/20 @ 2:43 PM
Difficulty: 3.44 / 10
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30 min Hip Hop Ride
Hannah Frankson
Friday 11/20/20 @ 2:11 PM
Difficulty: 7.87 / 10
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190kj
76rpm
41%
16mph