Workouts

10 min Glutes & Legs Strength
Robin Arzón
Friday 12/11/20 @ 2:51 PM
Difficulty: 6.83 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 12/11/20 @ 2:29 PM
Difficulty: 6.84 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 12/11/20 @ 12:22 AM
Difficulty: 3.66 / 10
 
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 11:51 PM
Difficulty: 7.57 / 10
182kj
76rpm
40%
16mph
5 min Lower Body Stretch
Ben Alldis
Thursday 12/10/20 @ 4:41 AM
Difficulty: 3.53 / 10
 
20 min Chest & Back Strength
Robin Arzón
Tuesday 12/8/20 @ 7:58 PM
Difficulty: 7 / 10
 
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 7:21 PM
Difficulty: 7.82 / 10
209kj
79rpm
42%
17mph
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 12/8/20 @ 12:13 AM
Difficulty: 6.88 / 10
 
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:47 PM
Difficulty: 7.68 / 10
144kj
73rpm
45%
17mph
30 min Sundays with Love
Ally Love
Monday 12/7/20 @ 12:7 AM
Difficulty: 8.1 / 10
205kj
78rpm
42%
17mph