Workouts
188kj
73rpm
43%
16mph
126kj
53rpm
40%
11mph
122kj
80rpm
39%
16mph
130kj
73rpm
43%
17mph
110kj
50rpm
39%
10mph
20 min Year of Yes Full Body Strength
Adrian Williams
Friday 4/9/21 @ 12:44 PM
Difficulty: 5.64 / 10
111kj
75rpm
39%
15mph