Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 10/25/21 @ 11:15 PM
Difficulty: 7.64 / 10
119kj
57rpm
37%
11mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 10/22/21 @ 1:47 PM
Difficulty: 3.33 / 10
 
20 min New Tracks Ride
Ally Love
Friday 10/22/21 @ 1:26 PM
Difficulty: 7.44 / 10
100kj
63rpm
42%
14mph
20 min Full Body Strength
Jess Sims
Friday 10/22/21 @ 1:2 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 10/21/21 @ 1:48 PM
Difficulty: 3.45 / 10
 
20 min Feel Good Ride
Ally Love
Thursday 10/21/21 @ 1:27 PM
Difficulty: 7.24 / 10
108kj
79rpm
37%
15mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 7/12/21 @ 4:57 PM
Difficulty: 7.04 / 10
 
20 min Country Ride
Ally Love
Monday 7/12/21 @ 4:29 PM
Difficulty: 7.02 / 10
148kj
76rpm
44%
17mph
20 min Hip Hop Full Body Strength
Andy Speer
Saturday 7/10/21 @ 2:23 PM
Difficulty: 6.94 / 10
 
20 min 80s Ride
Ally Love
Saturday 7/10/21 @ 2:0 PM
Difficulty: 7.45 / 10
124kj
78rpm
40%
16mph