Workouts

5 min Energizing Meditation
Aditi Shah
Thursday 12/7/23 @ 1:24 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/6/23 @ 12:5 PM
Difficulty: 0 / 10
175kj
56rpm
43%
14mph
10 min Mindfulness of Thought Meditation
Aditi Shah
Wednesday 12/6/23 @ 2:28 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Twists
Kristin McGee
Tuesday 12/5/23 @ 11:15 AM
Difficulty: 4.89 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/4/23 @ 10:30 AM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/4/23 @ 9:58 AM
Difficulty: 7.54 / 10
210kj
62rpm
45%
15mph
10 min Gratitude Meditation
Kristin McGee
Monday 12/4/23 @ 2:40 AM
Difficulty: 2.53 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 2:16 PM
Difficulty: 3.39 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 12/3/23 @ 1:41 PM
Difficulty: 7.65 / 10
242kj
78rpm
43%
17mph
20 min Disney Ride
Cody Rigsby
Saturday 12/2/23 @ 6:4 PM
Difficulty: 6.77 / 10
184kj
78rpm
46%
19mph