Workouts

30 min Move As One Ride
Multiple Instructors
Wednesday 1/17/24 @ 9:59 AM
Difficulty: 6.87 / 10
235kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/16/24 @ 10:37 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/16/24 @ 10:6 AM
Difficulty: 0 / 10
220kj
69rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/15/24 @ 4:19 PM
Difficulty: 3.35 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Monday 1/15/24 @ 3:47 PM
Difficulty: 7.42 / 10
249kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/12/24 @ 8:11 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 1/10/24 @ 2:14 PM
Difficulty: 3.89 / 10
 
5 min Post-Run Stretch
Selena Samuela
Tuesday 1/9/24 @ 7:42 AM
Difficulty: 0 / 10
 
20 min Pop Run
Jess Sims
Friday 1/5/24 @ 7:56 AM
Difficulty: 6.47 / 10
 
5 min Post-Run Stretch
Becs Gentry
Thursday 1/4/24 @ 9:47 AM
Difficulty: 0 / 10