Workouts

10 min Standing Yoga
Mariana Fernández
Tuesday 6/6/23 @ 10:26 AM
Difficulty: 4.52 / 10
 
30 min Int. Bootcamp: Core
Tunde Oyeneyin
Tuesday 6/6/23 @ 9:53 AM
Difficulty: 8.07 / 10
 
20 min Focus Flow: Hamstrings
Kristin McGee
Monday 6/5/23 @ 9:25 AM
Difficulty: 4.8 / 10
 
10 min Body Scan Meditation
Kristin McGee
Monday 6/5/23 @ 1:51 AM
Difficulty: 3.49 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Wednesday 5/24/23 @ 11:57 AM
Difficulty: 2.73 / 10
 
10 min Energizing Meditation
Kristin McGee
Monday 5/22/23 @ 11:51 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Aditi Shah
Monday 5/22/23 @ 8:14 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kirra Michel
Thursday 5/18/23 @ 11:42 AM
Difficulty: 3.5 / 10
 
10 min Full Body Stretch
Robin Arzón
Thursday 5/18/23 @ 10:9 AM
Difficulty: 3.67 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Thursday 5/18/23 @ 9:21 AM
Difficulty: 7.53 / 10