ezyrkowski
Dorchester
Total Rides: 222

Following

ezyrkowski
Dorchester
Total Rides: 222

Following

Workouts

30 min Low Impact Ride
Benny Adami
Monday 6/19/23 @ 12:9 PM
Difficulty: 6.34 / 10
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218kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/18/23 @ 11:16 AM
Difficulty: 3.35 / 10
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20 min Low Impact Ride
Cody Rigsby
Sunday 6/18/23 @ 10:54 AM
Difficulty: 6.16 / 10
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144kj
78rpm
42%
17mph
45 min Yoga Flow
Kristin McGee
Saturday 6/17/23 @ 2:18 PM
Difficulty: 5.54 / 10
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5 min Basics: Mantra
Kristin McGee
Thursday 6/15/23 @ 8:23 PM
Difficulty: 6 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Thursday 6/15/23 @ 11:38 AM
Difficulty: 4.42 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Thursday 6/15/23 @ 11:27 AM
Difficulty: 5.94 / 10
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45 min Low Impact Ride
Jess King
Thursday 6/15/23 @ 10:38 AM
Difficulty: 7.53 / 10
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327kj
79rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/13/23 @ 5:15 PM
Difficulty: 5.41 / 10
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30 min Low Impact Ride
Leanne Hainsby
Tuesday 6/13/23 @ 4:42 PM
Difficulty: 6.36 / 10
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215kj
79rpm
42%
17mph