ezyrkowski
Dorchester
Total Rides: 222

Following

ezyrkowski
Dorchester
Total Rides: 222

Following

Workouts

5 min Lower Body Stretch
Logan Aldridge
Saturday 6/24/23 @ 2:1 PM
Difficulty: 3.83 / 10
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5 min Core Strength
Logan Aldridge
Saturday 6/24/23 @ 1:45 PM
Difficulty: 6.13 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/24/23 @ 12:57 PM
Difficulty: 7.8 / 10
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323kj
67rpm
46%
17mph
20 min Yoga Flow
Kristin McGee
Wednesday 6/21/23 @ 11:29 AM
Difficulty: 4.53 / 10
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30 min Focus Flow: For Riders
Kristin McGee
Wednesday 6/21/23 @ 11:20 AM
Difficulty: 5.18 / 10
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30 min 2000s Ride
Cody Rigsby
Wednesday 6/21/23 @ 10:44 AM
Difficulty: 7.36 / 10
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232kj
76rpm
44%
18mph
20 min Focus Flow: For Runners
Denis Morton
Tuesday 6/20/23 @ 9:12 AM
Difficulty: 4.68 / 10
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10 min Sleep Meditation
Aditi Shah
Tuesday 6/20/23 @ 1:55 AM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Andy Speer
Monday 6/19/23 @ 12:58 PM
Difficulty: 4.2 / 10
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10 min Chest & Back Strength
Jermaine Johnson
Monday 6/19/23 @ 12:43 PM
Difficulty: 6.09 / 10
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