Workouts

5 min Gratitude Meditation
Kristin McGee
Saturday 7/15/23 @ 5:29 AM
Difficulty: 3.43 / 10
 
45 min Yoga Flow
Kristin McGee
Thursday 7/13/23 @ 11:1 AM
Difficulty: 5.54 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 7/6/23 @ 2:36 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/4/23 @ 3:46 PM
Difficulty: 3.09 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/4/23 @ 3:15 PM
Difficulty: 7.5 / 10
245kj
73rpm
45%
18mph
30 min Yoga Flow
Denis Morton
Sunday 7/2/23 @ 5:14 PM
Difficulty: 5.29 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/2/23 @ 4:32 PM
Difficulty: 7.6 / 10
183kj
68rpm
42%
15mph
30 min Yoga Flow
Denis Morton
Saturday 7/1/23 @ 6:11 PM
Difficulty: 5.29 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Sunday 6/25/23 @ 3:17 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/25/23 @ 2:45 PM
Difficulty: 7.51 / 10
223kj
66rpm
46%
17mph