Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/31/23 @ 9:50 AM
Difficulty: 7.4 / 10
219kj
71rpm
43%
17mph
10 min Patience Meditation
Kristin McGee
Friday 7/28/23 @ 10:35 AM
Difficulty: 3.76 / 10
 
10 min Morning Meditation
Kristin McGee
Thursday 7/27/23 @ 10:36 AM
Difficulty: 3.27 / 10
 
10 min Body Scan Meditation
Kristin McGee
Wednesday 7/26/23 @ 11:49 AM
Difficulty: 3.08 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 7/19/23 @ 11:5 PM
Difficulty: 3.44 / 10
 
20 min Yoga Flow
Kristin McGee
Tuesday 7/18/23 @ 12:3 PM
Difficulty: 4.95 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 7/17/23 @ 12:12 PM
Difficulty: 5.13 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 7/17/23 @ 11:56 AM
Difficulty: 5.13 / 10
 
30 min Slow Flow
Kristin McGee
Monday 7/17/23 @ 11:53 AM
Difficulty: 5.19 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 7/17/23 @ 12:3 AM
Difficulty: 3.33 / 10