Workouts

30 min Power & Performance
Adrian Williams
Thursday 1/4/24 @ 11:59 AM
Difficulty: 7.79 / 10
 
Extra 10: Listening Party Ride
Camila Ramón
Thursday 1/4/24 @ 12:52 AM
Difficulty: 6.79 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 1/4/24 @ 12:44 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/4/24 @ 12:30 AM
Difficulty: 5.39 / 10
 
20 min 2000s Hip Hop Run
Alex Toussaint
Thursday 1/4/24 @ 12:2 AM
Difficulty: 7.26 / 10
 
20 min 2000s Hip Hop Run
Alex Toussaint
Wednesday 1/3/24 @ 11:59 PM
Difficulty: 7.26 / 10
 
20 min Evening Slow Flow
Mariana Fernández
Wednesday 1/3/24 @ 11:58 PM
Difficulty: 5.02 / 10
 
30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 1:53 PM
Difficulty: 7.87 / 10
 
5 min Cool Down Run
Alex Toussaint
Wednesday 1/3/24 @ 9:41 AM
Difficulty: 3.82 / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 1/3/24 @ 8:44 AM
Difficulty: 7.32 / 10