Workouts

20 min Tabata Ride
Alex Toussaint
Saturday 1/20/24 @ 2:32 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min R&B Ride
Alex Toussaint
Saturday 1/20/24 @ 1:52 PM
Difficulty: 6.92 / 10
103kj
0rpm
0%
0mph
15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 1/19/24 @ 11:41 PM
Difficulty: 0 / 10
 
10 min Witness Meditation
Anna Greenberg
Friday 1/19/24 @ 1:41 AM
Difficulty: 0 / 10
 
30 min Advanced Beginner Run
Marcel Dinkins
Thursday 1/18/24 @ 9:16 PM
Difficulty: 5.26 / 10
 
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Thursday 1/18/24 @ 2:23 PM
Difficulty: 5.29 / 10
 
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Thursday 1/18/24 @ 3:2 AM
Difficulty: 5.93 / 10
 
15 min 90s Hip Hop Row
Adrian Williams
Wednesday 1/17/24 @ 10:43 AM
Difficulty: 7.08 / 10
 
30 min HIIT Cardio
Adrian Williams
Wednesday 1/17/24 @ 6:7 AM
Difficulty: 7.31 / 10
 
20 min R&B Run
Kirsten Ferguson
Wednesday 1/17/24 @ 1:54 AM
Difficulty: 6.91 / 10