Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Latin Row
Katie Wang
Wednesday 12/6/23 @ 2:25 AM
Difficulty: 6.57 / 10
 
15 min EDM Row
Katie Wang
Wednesday 12/6/23 @ 2:3 AM
Difficulty: 7.07 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/5/23 @ 12:36 PM
Difficulty: 7.19 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Tuesday 12/5/23 @ 12:3 PM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 12/5/23 @ 11:54 AM
Difficulty: 4.04 / 10
37kj
72rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 12/5/23 @ 11:5 AM
Difficulty: 8.01 / 10
475kj
85rpm
46%
20mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 12/5/23 @ 10:59 AM
Difficulty: 4.02 / 10
28kj
55rpm
42%
13mph
10 min Morning Meditation
Aditi Shah
Tuesday 12/5/23 @ 10:47 AM
Difficulty: 2.84 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 12/5/23 @ 12:27 AM
Difficulty: 8.01 / 10
kj
rpm
%
0mph