Workouts

30 min Kelly Clarkson Run
Robin Arzón
Monday 12/25/23 @ 1:21 AM
Difficulty: 6.98 / 10
 
30 min Power & Performance
Adrian Williams
Monday 12/25/23 @ 12:48 AM
Difficulty: 7.77 / 10
 
20 min Restorative
Anna Greenberg
Sunday 12/24/23 @ 8:23 AM
Difficulty: 2.67 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 12/24/23 @ 6:18 AM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Saturday 12/23/23 @ 1:0 PM
Difficulty: 6.59 / 10
 
10 min Holiday Meditation
Aditi Shah
Saturday 12/23/23 @ 11:9 AM
Difficulty: 2.21 / 10
 
10 min Foam Rolling: Lower Body
Adrian Williams
Saturday 12/23/23 @ 10:50 AM
Difficulty: 4.42 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/22/23 @ 12:59 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 12/22/23 @ 12:53 PM
Difficulty: 4.04 / 10
36kj
76rpm
42%
17mph
20 min Climb Ride
Alex Toussaint
Friday 12/22/23 @ 12:27 PM
Difficulty: 7.98 / 10
228kj
83rpm
48%
21mph