Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 8:15 PM
Difficulty: 7.09 / 10
767kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Thursday 11/10/22 @ 4:39 PM
Difficulty: 3.23 / 10
38kj
73rpm
45%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/10/22 @ 3:45 PM
Difficulty: 7 / 10
581kj
85rpm
50%
22mph
23kj
81rpm
34%
15mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 4:34 PM
Difficulty: 7.05 / 10
561kj
86rpm
49%
22mph