Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 8:15 PM
Difficulty: 7.09 / 10
767kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Thursday 11/10/22 @ 4:39 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Thursday 11/10/22 @ 4:32 PM
Difficulty: 3.25 / 10
38kj
73rpm
45%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/10/22 @ 3:45 PM
Difficulty: 7 / 10
581kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Ally Love
Tuesday 11/8/22 @ 5:26 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 11/8/22 @ 5:20 PM
Difficulty: 3.5 / 10
23kj
81rpm
34%
15mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 4:34 PM
Difficulty: 7.05 / 10
561kj
86rpm
49%
22mph
30 min Sleep Meditation
Ross Rayburn
Friday 11/4/22 @ 7:27 PM
Difficulty: 2.79 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 11/3/22 @ 5:54 PM
Difficulty: 2.95 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Monday 10/24/22 @ 2:20 PM
Difficulty: 4.46 / 10