Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/28/22 @ 5:26 PM
Difficulty: 7.39 / 10
779kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Sam Yo
Sunday 11/27/22 @ 5:8 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 11/27/22 @ 5:3 PM
Difficulty: 3.65 / 10
32kj
83rpm
39%
17mph
45 min Power Zone Ride
Ben Alldis
Sunday 11/27/22 @ 4:16 PM
Difficulty: 7.81 / 10
560kj
83rpm
50%
22mph
Sunday 11/27/22 @ 4:3 PM
Difficulty: NaN / 10
130kj
87rpm
49%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 11/22/22 @ 5:31 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 11/22/22 @ 5:25 PM
Difficulty: 3.54 / 10
37kj
85rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/22/22 @ 4:39 PM
Difficulty: 8.4 / 10
602kj
88rpm
49%
22mph
30 min Sleep Meditation
Aditi Shah
Monday 11/21/22 @ 2:55 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/20/22 @ 11:36 PM
Difficulty: 0 / 10